Sns creatine hcl active in water?

fightnews

fightnews

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Hey so I was wondering how long you guys think the creatine hcl is active for after its been mixed with water? I know it mixes better but if I make a workout drink with creatine hcl and then stick it in the fridge for a few hours is the creatine still active in there?
 

kelvarnsen

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Don't premix creatine and leave it sitting. Mix it when you're going to use it.
 

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