Smith Machine, useful? or Towel rack?

natedogg

natedogg

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Heh, small world. I usually work out with the wife in the PM after she gets off.
 
xtraflossy

xtraflossy

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I honestly think I could do almost every workout on it :)
I know some like it, some dont,.. but I dont have a lifting partner, and spots are spontanious,... and when Im ready for a set, Im ready for a set. I can also load more weight on then I would normally do because I dont have to balance. Great for blasting platoues!
 

guyfromkop2

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I can also load more weight on then I would normally do because I dont have to balance. Great for blasting platoues!
not to sound like an ass, but that's like saying you can ride a yamaha r-2 at 120mphs with training wheels.

and why wouldnt you want to train your stabalizers at the same time?
 
jalfrey

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I can think of worse ways to bump a 13 year old thread
 

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