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Sleeping and Recovering with Finaflex's G8 & BCAA+SAA

Allergies can be a serious pain in the ass. Two months out of the year I am miserable and feel like I have ten pounds of sh*t packed into my forehead/sinus area. I feel for ya brother.
 
I was able to go to the gym and get my cardio session in last night. I did not dose G8 though. I trained chest this morning and will dose G8 tonight. Sorry for the few days delay. Today's session went very well. Weights moved pretty easily. It feels weird hitting muscle groups on a day that your not used to. I did chest and triceps today but Friday is usually back/bi. It threw my whole day off!
 
Good to see you back! Hopefully everything turned out ok.
 
Destroyed back today! Usually I hit back on Fridays after student teaching, but since I was behind a day, did it today instead of cardio. On my 5+ set, I went for 8 reps and my last set, going back down to the weight of my first set, hit 12 reps! I don't know if it was having an extra day of rest, the fact that I trained in the morning instead of later in the day, or a combo of both.

Sleep was pretty good last night. I took G8, but fell asleep an hour later. My foot was bothering me, but I didn't initially take any Tylenol. Once it kicked it, I was out like a light.
 
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