sleep

VonHof

New member
I am totally new to this group and was wondering if anyone has a supplement to offer for aid in sleeping ?
 
VonHof said:
I am totally new to this group and was wondering if anyone has a supplement to offer for aid in sleeping ?
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Mass HGH knocked me out and Lean Dreams worked I have also heard that Comatose well you could also just go the cheap rout and do a high dose of Benadryl like whats in Unisom...
 
VonHof said:
I am totally new to this group and was wondering if anyone has a supplement to offer for aid in sleeping ?
Click to expand...

I have used Prime's Sleep/GH, Lights Out, REM PM, ZMA, Dopamine, and G8.

Sleep supplements effect users quite differently so you may have different results than myself.

The strongest for me was REM PM but it shouldn't be used daily. My overall favourite thus far is G8. I sleep solid and recovery seems to be improved.
 
What are your sleep patterns like?
Do you feel you have a lot of stress?
Do you use much caffeine/stims?

IMO, it may be okay to use sleep aids, but to understand why you may not be sleeping well or getting restful sleep, is better in the long run that having to depend on stuff that so called "knocks you out".
 
never sleep through the night I get up several times . usually a bathroom break. No stimulants past 4pm.
 
VonHof said:
never sleep through the night I get up several times . usually a bathroom break. No stimulants past 4pm.
Click to expand...

I'm the same way if I drink a glass of ice t past 6:00 pm I'm up until after midnight. That's why I have to workout in the mornings. I tried to workout in the evening once and my pre workout had me up after midnight.
 
try Rhodila
 
Menace nutrition has Anabolic hibernation. It has 3mg melatonin and would knock out a full grown lion;) jk but its pretty good. If u want to look at it its over at bringthemayhem.com. 40% if u use the code in my sig.
 
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