mase1
Well-known member
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For the wife, falling asleep no problem but staying asleep through the night is the problem. Waking up several times throughout the night, killing her rem sleep and exhausted when she wakes. Only coffee in the morning, healthy diet and workouts 5 days a week around 1pm. Not sure if hormone related or not, turning 40 if that offers and insight.
Thank you.
Thank you.
