ZMA
Progesterone cream
Magnesium Oil
Melatonin - time release works better.
Z-12
Trazadone - prescription
I've tried a ton of stuff. The above worked to some degree or for awhile. The only thing that's really worked to turn the lights out all night for me is peptides. Mod GRF and GHRP-2. Haven't slept this well in a decade or better.
I've tried cyclin gf by mhp and I was out like a light! I've only ever heard good things about lecheeks mass hgh (I know those are for hgh but sleep is crazy good with them).
Currently I'm going the cheap option taking
Melatonin $3 for 100
GABA idk how much
Zma which I got for free but is normally cheap
That knocks me out quickly and in a really deep sleep.
Hope this helps
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