Sleep Aids UK

Number 10

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Even having incredible insomnia lately which is half work and half cycle related. Had to take 5mg diazepam last night just to get out and it still took me hours before I finally went.

What's the best OTC sleep aid formula to use whilst training hard and on cycle?

Never used one before so dosages, experience using it, any sides etc would be useful.
 
Abyss by Nimbus Nutrition is decent, i've ran a few bottles. Also in the past Bulletproof from Musclepharm. Bulletproof would give me crazy dreams and good sleep. Orange rasp bulletproof is one tasty supp! I found Abyss to work great, even if i had little sleep i'd wake up feeling magic!
 
This type of supplement is probably the one with the biggest amount of variation in individual user response.

Some sleep aids get me wired...

That said I have tried a lot of them and thus far enjoy Finaflex G8 the most
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There has been a lot of good feedback on others that are worth a shot as well.

SNS Growth Factor XT (i still want to try this)
EvoMuse Sleephoria
REM PM but it is not to be used nightly
 
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