Will be waiting for 385x1 with the butt down.
Will be 405 butt down driven through heelsWill be waiting for 385x1 with the butt down.
Yeah sounds like me. I know i shouldnt but fck it im going anyways lol6/25/18
Recovering from the plague. Should have waited another day. Strength diminished and shaky. I knew better when I woke up but still went.
Decline bench:
135x10
315x1
225x15x2
Stubborn huh? Lol. All is know is that it’s going to be a long day at work....Yeah sounds like me. I know i shouldnt but fck it im going anyways lol
Yeah thats how it always ends up. Work sucks and you feel like crap cause you blew your load on the workout in the morning while sick. But hey at least you got a workout inStubborn huh? Lol. All is know is that it’s going to be a long day at work....
Yeah I dunno if I’m gonna call it a workout, but I showed up!Yeah thats how it always ends up. Work sucks and you feel like crap cause you blew your load on the workout in the morning while sick. But hey at least you got a workout in
Hard headed lol. I know it’s just a temporary stink but it still messes with my head hard when today’s schedule was to decline 405 and just hoisting 315 for a single is a struggle. The fight for 405 is just that, but I’m gonna wreck its world soon.Hey thats what matters lol
Yeah you're closer than i am but thats my next goal for bench too. I feel like im starting to make progress a little faster now though. Adding reps here and there and the weights are moving faster. Hopefully be able to get back to 365 sooner than later and then smash 4 platesHard headed lol. I know it’s just a temporary stink but it still messes with my head hard when today’s schedule was to decline 405 and just hoisting 315 for a single is a struggle. The fight for 405 is just that, but I’m gonna wreck its world soon.
Just don’t get sick and flush all the gains down the toilet and you’ll be just fine.Yeah you're closer than i am but thats my next goal for bench too. I feel like im starting to make progress a little faster now though. Adding reps here and there and the weights are moving faster. Hopefully be able to get back to 365 sooner than later and then smash 4 plates
Lol yeah i never plan on itJust don’t get sick and flush all the gains down the toilet and you’ll be just fine.
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No doubt! I miss squatting bad!!Thanks LOVEtoLIFTkat! Feels good to finally be back under the bar
Slow and steady wins the raceNo doubt! I miss squatting bad!!
Thanks brother! There is a method to my madness and the progress has been consistent thus far.Great work! I enjoy reading your log.