Skinny fat. Need help.

NoahsArk

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Okay well I never really been skinny fat, I’m about 6’5
I’m at the point where I have fat man boobs but it’s not gyno. It’s just the start of fat dude chests. Other than that I have a little bit of a belly but I’m still skinny, I’m about 240-260
Not obese just a bit over weight. I’d like to lose a bit of weight to drop my BMI and hopefully get rid of the moobs
I could see why people are so self conscious about it now.
It lowkey sucks feeling like I have boobs tbh lol
Thank you for your help.
Happy New Years
If you’d like to list sups please do
Or a debit plan
I’m thinking about getting on
Arimistane
Mtest by Mcel I believe
And another sup that I can’t think of.
 
Afi140

Afi140

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Diet and exercise will be key. What are your macros like and what types of workouts are you doing and how often? Supplementation comes after that is down.


I will say that once you have those down I highly recommend looking into true shred. Top notch product and a board favorite.


 
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LeanEngineer

LeanEngineer

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Agreed with the above. I would definitely recommend looking into True Shred and possible stacking it with muscle sculptor for a cutting stack.
 
Resolve10

Resolve10

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Toss up current training and diet plans and we can help you start there.
 

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