newbie
hi im dan 37 in june from norwich in the uk, i been wanting to get back into bodybuilding for alot off years since 1995 infact , as i used to body build back then did it for 9 mths and loved every second off pumping iron , started off 3 days a week and with in 2 weeks was goin everyday apart from sundays, as i had a new born baby and was movin in to a new flat , didnt get the time any longer and before long it was just a distant memery goin to the gym, but now i have more spare time and age is not on my side i wld love to get back into it, so any help and tips etc would be greatly reseved ur freind bulldog69