sit up question

[quakebks]

well whats some excersises that could help me get better at situps. i want to be able to do a lot of situps, im going to be tested on the amount i can do. the trick is i cant do situps, i have a cyst on the tip of my spine (butt bone) so i try not doing sit ups because the whole motion makes its hurt.

 

[wrkn4bigrmusles]

trick question??

only way to get better at em is to do them. sit ups work the hip flexor muscles

i googled "hip flexor workouts" and came up with pages of info.

 

[quakebks]

well i would do them on a regular basis if it wasnt for the cyst. so what do yall recommend instead?