garrithv
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Where can I find a simple calorie chart?
You the ones with all the basic BB foods that has
fat , protein , carb and calorie values?
I found one or two huge online charts with hundreds of
foods and food variants!
I remember 2 or 3 years back Muscle and Fitness had a
pull out chart.
thanks
You the ones with all the basic BB foods that has
fat , protein , carb and calorie values?
I found one or two huge online charts with hundreds of
foods and food variants!
I remember 2 or 3 years back Muscle and Fitness had a
pull out chart.
thanks