So I haven't been sick like this since I started body building, I haven't really ate in the last couple days.. Can't hold anything down. Am I going to lose all my size gained by the end of this stomach flu?
you'll prob deplete yourself a bit but you aren't going to lose any muscle mass. I had food poisoning and didn't eat anything but chicken broth for 4 days. tried a scoop of ON whey cookies and cream and spewed it out into the bathtub..I can't have that flavor ever again haha
you'll prob deplete yourself a bit but you aren't going to lose any muscle mass. I had food poisoning and didn't eat anything but chicken broth for 4 days. tried a scoop of ON whey cookies and cream and spewed it out into the bathtub..I can't have that flavor ever again haha
Yea I'm pretty sure me and my brah got food poisoning from some fast food we ate post workout.. It's terrible man, I wouldn't wish it on my worst enemy. I tried to slam some pro powder too just to try to preserve ANYTHING I can and I hurled for a couple hours hah, I think I may have to switch flavor too hah
Definitely lost some glycogen, I don't look as swollen as usual, that's why I thought I might be losing mass, but thanks for clearing that up brah, stress is great for cortisol and I needed a clear head! Especially with the physical stress of this bacteria on my
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