Domino07
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Hi, I being looking to get a nice and fun routinen which all are fun to me cuz I love the gym. But trying to get what is right. I just finished a 6 weeks program from J stoppani, short cut to shred.. great 6 weeks. Now I being looking on some muscle pharm routins, get swole, live shredded. Both routines have 1 muscles per day, like legs one day, chest another day, arms another day. My goal is to gain muscle with cutting fat. My diet is on check but missing a nice program preferably for 10 to 12 weeks.. Any suggestions or idea on a routine will be appreciated. Thanks