Hey guys. Thoughts on ingredients? And what is a good fat burner in general? To help with apetite and energy etc. Coffe goes a long way itself. Anything you guys remember? I see people taking fat burners getting on their fasted morning cardio. What is a good and well known fat burner you people know? I've heard about HydroxyCut. And thoughts on L-carnatine? And which multi from where do you recommend? Also the protein, I use ON Gold standard. Should I switch to a blend instead? Like a 7 release kind? Or a tri blend? Please any comments appriciated