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SH tries to lose a little holiday fat with Blood Drive

thebigt said:
no no no....google 'chubby eva notty' -pre f*ck-up of dem beautiful titties.
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Damn, never realized she had a major reduction and then implants...still a pretty woman, but she was really something before the plastic surgery!
 
I have a secret crush on Amelie Lens, techno DJ . She has perfect, you guess it, techno tits. :)

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xR1pp3Rx said:
I always liked taking a GDA at night before bed.. I would wake up leaner. like the body just skipped the night time calories altogether.
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One or two caps before bed? I'll try this in my log when I have an earlier dinner. I'm currently at 195 lbs.
 
Hyde said:
Damn, never realized she had a major reduction and then implants...still a pretty woman, but she was really something before the plastic surgery!
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right up there with brandy taylor and shione cooper....eva notty might just have had the best titties ever.
 
Day 17 Update:
Well guys I'm sick. Got home from the gym felt a little run down. Now I have an upper respiratory issue. light fever.
will be missing the gym tonight.

I have noticed the last few days that when I take it on workout days it does affect my endurance.
If I take it Post meal It kills my cravings for sweets! WIN!!!
 
Studhorse said:
Day 17 Update:
Well guys I'm sick. Got home from the gym felt a little run down. Now I have an upper respiratory issue. light fever.
will be missing the gym tonight.

I have noticed the last few days that when I take it on workout days it does affect my endurance.
If I take it Post meal It kills my cravings for sweets! WIN!!!
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Resting your face between huge tits gives you upper respiratory issues, like suffocating.
 
I have had to put this log on Temporary hold.
I have had an upper respiratory infection that I can't seem to shake for 6 days now.
I will resume soon as I feel good enough.
All I have been taking is over the counter meds! I hate getting sick. (lucky for me this doesn't happen much) This one is nasty!
 
Studhorse said:
I have had to put this log on Temporary hold.
I have had an upper respiratory infection that I can't seem to shake for 6 days now.
I will resume soon as I feel good enough.
All I have been taking is over the counter meds! I hate getting sick. (lucky for me this doesn't happen much) This one is nasty!
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That sucks but rest up. I have a lot of that going on in the house at the moment. Everyone got colds and coughs over the holidays. My wife and youngest son have been put on antibiotics due to an infection in their lungs, my other son seems fine and I have good and bad days. I should maybe see the doctor but am feeling pretty good today. Hope you get well soon.
 
Wobmarvel said:
That sucks but rest up. I have a lot of that going on in the house at the moment. Everyone got colds and coughs over the holidays. My wife and youngest son have been put on antibiotics due to an infection in their lungs, my other son seems fine and I have good and bad days. I should maybe see the doctor but am feeling pretty good today. Hope you get well soon.
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Thanks! Got it from my wife. Not at the level to go to the Dr. yet. but getting close. He will just want to proscribe antibiotics. I don't like taking them in less I really.... need them. My dad got pneumonia in the hospital and it about killed him because his Dr. always prescribed antibiotics for everything and they had a hard time finding something that would work.

Hope you and yours heal up quick!
 
Some antibiotics can put you at a very high risk for tendon tears for a while after them, so if you have to go that route do your research so you will know if you will need to go super easy coming back to the gym for a bit. Feel better!
 
Studhorse said:
Thanks! Got it from my wife. Not at the level to go to the Dr. yet. but getting close. He will just want to proscribe antibiotics. I don't like taking them in less I really.... need them. My dad got pneumonia in the hospital and it about killed him because his Dr. always prescribed antibiotics for everything and they had a hard time finding something that would work.

Hope you and yours heal up quick!
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I use a traditional steam bath (head over bowl of hot water -and a towel), with a drop of eucalyptus oil. To break up mucus I use alpha amylase and bromelain orally. Antibiotics will do nothing in case of a bronchitis, several studies were done, its even questionable that bacteria is involved, in most cases the cause is viral.
 
Hyde said:
Some antibiotics can put you at a very high risk for tendon tears for a while after them, so if you have to go that route do your research so you will know if you will need to go super easy coming back to the gym for a bit. Feel better!
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That is true. I had some kidney stones about 3 years ago that were stuck and gave me a kidney infection. He told me to take it easy in the gym for the next few weeks back because of the Antibiotics. can cause your tendons to weaken.
 
hairygrandpa said:
I use a traditional steam bath (head over bowl of hot water -and a towel), with a drop of eucalyptus oil. To break up mucus I use alpha amylase and bromelain orally. Antibiotics will do nothing in case of a bronchitis, several studies were done, its even questionable that bacteria is involved, in most cases the cause is viral.
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Great info!
 
Studhorse said:
Only had a sore throat the first day. few rounds of gargling salt water and I was good.
Stuffy nose and hacking up the tasty yellow mucus!
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Try the steam method, even though without eucalyptus oil. You can use a bit of vick vaporup instead too. If you don't have bromelain at hand, don't bother. Until it arrives, and takes effect, symptoms may be better already.
 
hairygrandpa said:
Try the steam method, even though without eucalyptus oil. You can use a bit of vick vaporup instead too. If you don't have bromelain at hand, don't bother. Until it arrives, and takes effect, symptoms may be better already.
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Thanks!
My wife has one of those things for the living room that dispenses oils in the air. (some fancy name for it Im sure) she has eucalyptus oil. I will have put some in and I can use the towel method.
 
Strange one this but do you also have damp in the house? We had mould on the ceiling of our spare bedroom. Turns out when it's cold outside and you close all the windows, turn up the heating etc. The build up of moisture in the air can ageivate these things. I cleaned up, treated and repainted the roof, ensured I had the window vents open in all rooms and used dehumidifiers in the upstairs bedrooms and honestly believe this has helped us all recover.
 
Still under the weather.
Spoke to my Doc yesterday. its a virus and just need to let it run its course. I'm tired of it.
Now my daughter has it!
 
Studhorse said:
Still under the weather.
Spoke to my Doc yesterday. its a virus and just need to let it run its course. I'm tired of it.
Now my daughter has it!
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It'll pass, just give it time. If you need to workout just do some light weight high rep sets, get a bit of a pump. Will psychologically prevent you from feeling like your slipping backwards without taxing you too much.
 
Studhorse said:
Still under the weather.
Spoke to my Doc yesterday. its a virus and just need to let it run its course. I'm tired of it.
Now my daughter has it!
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misery loves company, lol....hope you @ your daughter are well soon!!!
 
Drink some hot tea with honey. Steam steam steam with Vick’s Vaporub.. I have been down for the last two days and have terrible wheezing to top it. Now, I have surrendered to Inhaler.

Get well soon, big man
 
jtmass said:
Drink some hot tea with honey. Steam steam steam with Vick’s Vaporub.. I have been down for the last two days and have terrible wheezing to top it. Now, I have surrendered to Inhaler.

Get well soon, big man
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you too brother.
 
Okay guys! Going to hit the gym tonight. Pretty much over this crap I had. this lasted for 11 days! I'm going to use this as a decondition and start a new 8 week workout.
Still have a little cough but other than that I feel better finally.

FYI: my daughter started using cold-eeze soon as she got the sore throat. she was back in the gym in 3 days. plus she is young.
 
My mom swears by cold-eeze. Luckily I've stayed healthy so far. I'm taking Evomuse gut health but was on it last winter and still got a couple colds. Some people swear it helps with immunity.
 
Not much to report except I'm out of shape after 11 days off.
Dropped 2 post dinner. Love the fact that it kills my craving for sweets. I like a little ice cream after dinner and this kills my desire for it.
If I take it pre meal it doesn't have the same effect.
 
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