R1187
Active member
Not the leg you step forward and push back with, but the "back" leg.
I get a SEVERE tearing pain in my quad just above the knee. It always goes away after about 30 seconds, but I'm unable to do the lunges because it happens as soon as I try again.
This is very strange, anyone know what it might be?
Feels impossible to work through the pain, feels like I literally tearing something.
I get a SEVERE tearing pain in my quad just above the knee. It always goes away after about 30 seconds, but I'm unable to do the lunges because it happens as soon as I try again.
This is very strange, anyone know what it might be?
Feels impossible to work through the pain, feels like I literally tearing something.