I'm taking one per day w/ my protein drink (Muscle Milk). In high dosage, it seems to kill my libido. Lots of research out there that says it's good for you. For me, I'm not sure.
Ed
Works great for both aesthetic purposes and health purposes. Can be used while either bulking or cutting and is very inexpensive now thanks to the bulk product at NP.
How would you dose if using to help lean out?
I have heard people use it a lot post cheat meal.
I used it at breakfast, with a higher fat meal during the day, and before bed.
Sorry to keep bugging. I ordered ton of bulk which it sounds like you use.
How much you taking per dose? Thanks for the info!
I've seen astronomical results using 9ml per day (3mlx3times) while on cycle, with reduced calories. I also should add that there is zero effect on my libido at this high dose.
I am in that group. Double dose it at 7.5ml/d or more if you are an endo or more overweight. The bulk NP sesathin makes this so very possible where as before it could be a bit cost prohibitive. Put in a high quality f/o and its the shiznit for fat loss and health benefits.It's also worth pointing out that the liquid version generally gets better feedback than the caps, and with the liquid now available from nutraplanet.com for very cheap, it's a sick deal.
Dosage is hard to pinpoint for everyone. Some guys can take less than the required dose and get great results. Other guys, like myself, need more.