Sesamin on an empty stomach

[Blutarski]

Due to job issues, I'm sometimes forced to go fairly long stretches without eating anything substantial or in some cases nothing at all. Does anyone know if it is a waste of money to dose my Sesamin and Fish Oil when I am fasted or close to it? I've read several things that state taking EFAs or Sesamin without food might make them more likely to be burned as fuel. Just wanting a clarification, and any way around this. I was thinking of maybe trying to eat a few almonds or something portable along with ingesting my supps. Hope some of you wise bros might be able to clarify this for me.

 

[GTOman]

One of the board sponsers here said that it's best to take it with your higher fat meals (~10g fat) to increace absorption. Can't remember who it was though...

 

[Rodja]

One of the board sponsers here said that it's best to take it with your higher fat meals (~10g fat) to increace absorption. Can't remember who it was though...

Derek said to take it w/ higher fats to increase lymphatic absorption.

 

[rippedforce63]

Surely you can sneak a 1/4 cup of almonds in your pocket for a quick snack right before you take your dose.

 

[Blutarski]

Surely you can sneak a 1/4 cup of almonds in your pocket for a quick snack right before you take your dose.

Agreed

 

[jkeithc82]

In addition to the almods, try to also mix in some Fish oil.

 

[Blutarski]

This ought to make for some interesting burps! Thanks, I can put all these things in my pockets and I'm quite adept at dry humping them down if I have to.