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Sesamin and lethargy

solarize

solarize

191cm, 98kg (6'3, 215lb)
Hi Guys,
So I've narrowed down my lethargy, and I'm pretty sure its Sesamin (at 2-3 caps a day). But before I stop taking it, has anyone else noticed lethargy with it? I am taking as instructed (with high fat/ carb meals).

Thanks
 
If its mainly during your workout then don't take it w/ the meal before a workout since it deplets glycogen and see if it helps there was also something about this in the scivation forum I'll try to find for you.
 
Thanks.
No, its not during my workout, its all day, like I am half asleep.
I know some people might say "its not the sesamin" etc, but I'm looking for anyone that has had a similar effect.

After taking it for a month, it does seem to have helped with fat gains whilst bulking, but I'm so darn tired.

Cheers.
 
I'm also curious on this. Ever since I've started my stack involving sesamin and ATD I've been lethargic as f*ck and just want to sleep all day. Moody, too. I think the mood swings are Rebound XT-related with estrogen fluctuation or something. It sucks enough that sesamin and Rebound XT are at a race to see which can kill my libido the fastest.
 
Ahh! There are people out there, thanks for posting. Exactly how I feel, just want to sleep ALL day, even when I wake up, I want to to go back to sleep, its crazy.

I'm dropping the sesamin from today, and will resume when I start the Man Scorch/Vaporize stack in a month.
Continuning with the Cissus/Symmetry Stack

xcendo said:
I'm also curious on this. Ever since I've started my stack involving sesamin and ATD I've been lethargic as f*ck and just want to sleep all day. Moody, too. I think the mood swings are Rebound XT-related with estrogen fluctuation or something. It sucks enough that sesamin and Rebound XT are at a race to see which can kill my libido the fastest.
Click to expand...
 
I use 3 caps in the morning and 3 caps with last meal. I'm cutting and haven't noticed an increase in lethargy since adding Sesamin.
 
How do you guys like sesamin? It is one of those things I have never looked much into. I have heard great things from some people and then so-so results from others. I have been training some women lately and was thinking of recommending it but then again wanted to get feedback from you guys.
 
So far I think its over-hyped for fat loss for me. I can't comment on its 'health' effects as that is hard to judge. I just gave a bottle of it to my g/f though, and she is running it for a month, so, we will see.

Many people have great results with it, so, I'm going to run it for another month and see

LakeMountD said:
How do you guys like sesamin? It is one of those things I have never looked much into. I have heard great things from some people and then so-so results from others. I have been training some women lately and was thinking of recommending it but then again wanted to get feedback from you guys.
Click to expand...
 
to me, Sesamin is a must-have. it has a wealth of health benefits all of which are well founded and as far as its effects for fat loss, I can say from my experience that it definitely works and doing those "binge" days while lean bulking its helps negate the damage. I have felt better overall since I started taking it (~7 or 8 months ago) and haven't stopped since. I have family members who have experienced its health benefits and improve their cholesterol values. It was such an improvement that the doctor asked what they had changed...it was the Sesamin. Not saying that this will happen for all, but it has been proven to help kidney, liver, and overall health inside and out...I give it 5 stars out of 5 and so do my relatives
 
I know that TTA gives me lethargy, and I'm mildly allergic to sesamin/sesathin.. I've tried it numerous times, had clearing out times, etc... I'm more foggy headed, and I have more mucus when I take it. Wouldnt say I'm lethargic, but do notice I have basic allergic reaction to it, that is manageable, but certainly keeps me from using more of it.
 
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