You gave it one hell of a shot. Get feeling right and kick some ass tomorrow!
Newb question but I was under the impression open = open regardless. What do you mean?
RPS squat record is 560 for 220.
booyah
Damnit I was gonna go for that in a couple months!
Damnit I was gonna go for that in a couple months!
In the RPS, there's amateur and pro. Am is drug tested. Pro is not tested. Once your total hits a certain number, you have to either pay for your drug test (elite division) or you enter the Pro division.
RPS squat record is 560 for 220. booyah
Consumed so far is 3/4 gallon of Gatorade, 4 pancakes, 4 cups of chicken Lo mein, this blended fruit juice thing.
Sucks about the missed 198 op but now it's all about the PR's and totals. Get some big boy!!
or, beat mine! motivation!
Chicken samosas, Meatloaf and mashed potatoes, snickers cheesecake, more Gatorade fat as **** right now
It's all gravy (so to speak) at this point. The goal for tomorrow is to wake up at ~215...
thats ok, keep eating lo mein...I can't carry concealed. Bloated belly is in the way
I want you to hit that 600lbs to motivate me to get to 3x bodyweight on squats as well. That is some serious poundage. Food intake sounds epic right now too. :lol:
Hopin the strength is there for it. 585 will be a 20lb PR
Sean, I gotta say it: did you take this cut serious or did you not care you'd be in 220? <--would be seriously pissed at myself...
Sorry to hear you missed weight, close call though. Surprised you didn't make it.
Good to know. I may do some RPS next year in the tri-state area. They do a lot of PA ad surrounding states meets.
Ya they do. Come do 1 w me and herder lol.
hit 600 without a grind