SD/phera bridge- best training program while ON

qwerty33

Well-known member
im running a sd/phera 5 week bridge cycle and have gotten my diet and supps in check. What is the best training program for size while on this cycle?

split
DC
HST
5x5
ect..

thx guys
 
Volume training, just use your regular training program and enhance it somewhat to tailor your needs; IE more weight and more sets of a lower rep ranger. Thats what I do.. Again, do what works best for you..
 
Everyone responds differently to different types of training. . . If you dont know what training works for you by the time you start using steroids. Then you should not be using them
 
Everyone responds differently to different types of training. . . If you dont know what training works for you by the time you start using steroids. Then you should not be using them

agreed thats y im doing my research man
 
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