Screw cutting...Its time to be HUGE!!!!

did back/bi's today and got a PR!!!!!:dl:

deadlifts 405x2 i most likely could have gotten 3 but it would have been hard as hell and i didn't wanna fcuk anything up. i didn't try for a 1 rep max cause my back was sore after that.

just focused on gettin 8-12 reps for the rest of my workout.
 
how about some progress pics. and no i dont work at a gay bar.

i could use a little relief, all i seem to be viewing recently are pics of various goats and otters:think:
 
jomi822 said:
how about some progress pics. and no i dont work at a gay bar.

i could use a little relief, all i seem to be viewing recently are pics of various goats and otters:think:
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i'm gonna try to put some up tonight i didn't get a chance last night, these will be sort of before pics. :thumbsup:
 
sdmf45 said:
i'm gonna try to put some up tonight i didn't get a chance last night, these will be sort of before pics. :thumbsup:
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Where R DEEZ??? I want to see...btw just now makin my way to the cycle info forum..so far pretty sweet..GL.

Should I log my cycle guys???
 
chest/tri's

BB Bench
225x10
275x10
315x6 soon to be 10 or 12 hahahaha
225x18 rep out

decline BB bench

255x10 for 6 sets.

decline close grip

225x12,10,10,9,7

then just did some dips and tri ext's.

everything is feeling real light. I love it! :twisted:
 
Umm, so where the hell are you...get off your mistress and get updating your log, the important thing you have in your life...gah!!

And bring those pics with ya....:rofl:
 
sdmf45 said:
chest/tri's

BB Bench
225x10
275x10
315x6 soon to be 10 or 12 hahahaha
225x18 rep out

decline BB bench

255x10 for 6 sets.

decline close grip

225x12,10,10,9,7

then just did some dips and tri ext's.

everything is feeling real light. I love it! :twisted:
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6 sets? holy sgit
 
bLacKjAck. said:
Umm, so where the hell are you...get off your mistress and get updating your log, the important thing you have in your life...gah!!

And bring those pics with ya....:rofl:
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ok ok you caught me :smite: its half true...i went out last night to see if there was anything around and as i suspected there was NOTHING! i hate this town. :hammer: :rant:
 
ok i finally got a pic. its a sort of before pic with a phone so its kinda sh!tty quality, i'll get more when one of my friends with a digital camera takes them.
 

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sdmf45 said:
ok so i didn't make it to the gym yesterday or today...:sad: but will be killing it tomorrow. I went to south beach last night :woohoo: there was so much ass!!!! and slept all of today, it was worth it missing 2 days in the gym for solid 10's.
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What he forgot to mention was to get to 10 he had to screw 5 number 2's. LOL had to throw it in.
 
Today was chest/tri's

BB bench:

135x10
225x10
275x10
315x8 (this was a PR)
315x6
225x18


Incline DB Bench:

80x10
80x10
100x9
100x8

Then i just did some cable flyes and my chest was about done.

Tri's

Close Grip BB bench:

135x12
185x10
185x10
225x8
225x7

Tri pulldowns

100x8
100x6
80x10

Dips: bodyweight for 4 sets of 12
 
bLacKjAck. said:
That bench is sick bro. How many cycles total do you have under your belt??
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The cycles i've done are

1 M1T cycle, it sucked i slept all day.
1 Halodrol cycle
1 Halodrol/Orastan A cycle
1 Test Prop/Deca/Dbol

and this one i'm doin now.

I'm 6' and my current weight is 238 so its startin to go up pretty good now.
 
O ya i forgot to mention i'm doin 100mg of Tren now ED. 75mg was good but 100mg is sooooooo much better. :twisted:
 
macedaddy said:
so are you just adding the MST stuff in?
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ya i added the stim free ragnarok. i was out of chaos for about a week now, so i just added the ragnarok in as my pre workout drink. the only thing that will be hard to gauge is the strength from the ragnarok. The mental focus was crazy for being stim free, i really liked that.
 
LEG DAY!!!!!

Let me start off by saying that I HATE LEGS!!!! but i finally did them.

This is the first time i've done them in about a month and it sucked but i'm back into it now...ok enough b!tchin!

Squats

135x10
225x10
225x10
315x10
365x5 used to get 6

they were sore right after this.

Leg ext.

150x10
150x10
150x10

just went light after the squats.

Ham curls

100x10 for 3 sets and said fcuk it.

then did a ton of abs which i also hate.
 
pistonpump said:
no sides with the tren? how about lil man? lol
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the only side i have gotten at all so far is a little bit of acne. the lil man is working way to well for my options down here where i live. :aargh: :toofunny:

the sustanon is keepin him ready to go. :whip: but he does have 2 small friends :toofunny: :toofunny:
 
sdmf45 said:
i'm not too worried it makes the lil man look a whole lot bigger! :icon_lol: besides its not easy having big balls all the time! :toofunny: :think: :ntome:
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:toofunny: small potatoes make the steak look bigger. or...small beans make the frank look bigger?....


supersoldier, is the size difference noticable after say one week of 250iu 2x of HCG? Im just curious if you can shoot it and in a day or two bam! your balls are swole.
 
pistonpump said:
supersoldier, is the size difference noticable after say one week of 250iu 2x of HCG? Im just curious if you can shoot it and in a day or two bam! your balls are swole.
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I went back through my one of my old logs, and I think I was using 500iu per shot. But yes, it was just like what you said.
 
damn havn't had the time to update this, STUPID WORK!!! anyways i should be back on here alot more now.

an update on the cycle, goin up to 100mg of tren ED sex drive is kinda low but WHO GIVES A FCUK!!! i will be big and after my PCT i will see one of my girls and well u know the rest! :woohoo:

My heart rate went up a lil about 10bpm faster.
 
Lat pulldowns

120x12 warmup
160x10 warmup #2
220x10
250x10
260x8

Spyder row

150x10
150x10
220x10
220x9
150x12

Hammer strength Back machine

200x10
200x8
200x8
200x7

Close grip pulldowns

180x10
200x10
210x8

BI'S

Standing Straight bar curls

65x10 warmup
95x10
115x7
115x5

Close grip preacher curls

80x10
80x8
100x5
60x11 rep out

Hammer curls

40x10
45x9
50x7
55x4
 
Nice cycle..I'd throw some prop in weeks 1-4 though...or even better test susp...I make a mean waterbase....
Looks alot like my winter cycle coming up,expect throw in 1,000mg EQ,make the tren 100mg ed,and stretch the entire cycle out to 16wks...and run the winny for 6weeks at the end instead of 4..
 
ok fcuk! sh!t :rant: i forgot about this again.

see what happens when you start working full days! :frustrate
 
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