scaredhitless
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Big thanks to packers6211 and Genomyx for letting me try Stimaholic blue colada. I wasn't feeling it when I left work this afternoon. That quickly changed when I took stimaholic. Hit up bi's today and could feel a decent pump. I have read about the "pump" but this was only the second time I have ever felt it. Blew through workouts and felt god enough to do another body part, but my workout's partners had other things to do. Had pain in my arm, so couldn't go quite as heavy or as many reps I would have liked.
Bicep curls 30lbs. 12x12x12
Spider curls 35lbs. 10x10x10
High overhead cable curls 50lbs. 10x10x10
Mid overhead cable curls 50lbs 12x12x12
21s barbell curls 55lbs 2 sets
21s barbell curls 45lbs. 1 set
Seated preacher curls 60lbs. 12x12x12
Bicep curls 30lbs. 12x12x12
Spider curls 35lbs. 10x10x10
High overhead cable curls 50lbs. 10x10x10
Mid overhead cable curls 50lbs 12x12x12
21s barbell curls 55lbs 2 sets
21s barbell curls 45lbs. 1 set
Seated preacher curls 60lbs. 12x12x12