SBH logs Colossal Muscle

SBH

SBH

Well-known member
First I want to thank @Afi140, Hard Rock Supplements and strongsupplementshop.com for the opportunity to log this.

I did a full deload for over a month after my last log. I have done quite well in keeping some of my strength and this is a great time to put this product to the test.

Colossal Muscle has a dosing protocol of 2 caps 2X daily. The grand total of the dosing is 1000 mgs of turkesterone extract and 1000 mgs of ecdysterone I believe. So this should be a nice test.

My training is my own version of the POF type with 5X5 for bench and squats. I will be reloading as I go so it should be a real test of the product.

I'm 64 and on very low dose trt(100 mgs per week) so gains in strength will be from the product. Started dosing today even tho training starts Monday.

I will take 2 caps with am meal and 2 with recovery meal on training days(dinner on days I don't train).

Strength gains will be recorded in the log and I will tell about the feelz 😜 also.
 
In on this for sure! Can't wait to see the results!
 
In for results from another 64 year old !!
 
I've already been going full nerd studying turkesterone and ecdysterones. It appears the anabolic effect comes from agonizing beta estrogen receptors. The cool thing is the beta estrogen appears to counter alpha estrogen side effects such as pbh somewhat.


Serms block Alpha ERs to restore HTPA hence turkesterone and other ecdysterones don't suppress it much.


I took my first dose yesterday with food because of better absortion and it helps with gut issues. My second dose was a little prior to dinner.. No bad gut issues so far.


The test for strength in a lot of studies was 1 rep bench max so that's pretty cool.


I will do 5 X 5 on bench the first three weeks and see what I can bang out doing a pyramid rep scheme on week four. Might even try a big squat we'll see.


No bad feelings yet. Can't wait to see how I feel on international bench day 😀 tomorrow.
 
SBH said:
international bench day 😀 tomorrow.
Click to expand...

For sure! What other day to do chest than on Monday to start the week off right!
 
BTW, I weighed in at gym the day before I started dosing the Colossal Muscle(Friday) at 182.
My goals are more about strength but lean gains are good.

My training protocol will be like this:
Monday: chest & tris
Tuesday: leg day (my second favorite)
Wednesday: 1 hour recombinant bike(leg recovery)
Thursday: Back & biceps
Friday: delts & crunches(doing a lot of angles to bring the delts up)
Walking on weekends here and there.
 
I was able to easily do my bench work today. A lot of ppl do bench on Monday but it wasn't that crowded.

I do the Pause work work on the flat bench and change to the Cybex for heavier stuff. The reason for that is I'm working on fixing the damage from having a pec tear and trying to get my flat bench back.

I will try to get to 5X5 for 225 on the Cybex the third week and see what kinda heavies I can do in the fourth week.

I be taking other lifts up as I go. Pretty much deloaded from the last cycle and it would be great to start out heavier on the next. We'll see. The * is to show where to take things up for next week.
Chest & tris
Pause bench:
135 X5
135 X5
135 X5
Cybex plate loaded bench:
185* X5
205 X5
215 X5
225 X5
225 X5
Incline bench:
150 X 7 G7*
150 X7
Cybex flies:
85* X10
85 X10
10degree machine:
80* X10
80 X10
80 X10
Tricep press:
100* X10
110 X8
120 X6
Cybex tri ext:
62.5*10 X
62.5 X10
Rope push downs:
60 X10
60 X10
60 X10
Torso rotation:
70 X 14,14 R&L G14*
70 X14,14
70 X14,14
 
In for this log. Now that there are a log of turk/ecdy products coming around, I'm interested to see what people think of them.
 
Nice workout, a lot of volume !
 
No, I didn't skip leg day. My daughter was having some gut issues yesterday and I took her to get checked. She's fine it wasn't serious.

Did legs today. Gonna be bumping it up kinda quickly it looks like.
I'm thinking this really is gonna make me stronger. Would be great going into my next run strong at the beginning.

I will probably miss my recombinant thing. Legs don't feel bad yet but that's usually the next couple days.

Leg day:
Hack Squats:
135 X10
185*X6
205 X5
225 X5
235 X5
235 X5
Feet forward hack squats:
235 X5
235 X5
Straight leg deads:
135 X10
185 X8
225 X6
Seated leg curls:
70* X10
75 X10
75 X10
Seated leg ext:
120* X10
125 X10
125 X10
Standing calf raises:
Mid 180*X 35 G35
in 180 X35
Out 180 X35
 
I felt good at the gym. It wasn't that dht alpha thing but still felt locked in and strong already.
 
Hittin Legs Hard !
 
Gunna hurt sitting on the toilet today! ;)
 
Good stuff bro. Intense training but I love it. Keep it up!
 
Wow! The vascularity is crazy with this stuff. I take a gram of AAKG with my pre-workout which has another gram in it but this stuff definitely amps the nitric oxide.
I also put a scoop of whey to take advantage of the muscle building effect.

I started to take a pic in the gym but the lighting wasn't going to show it. Veins were showing quite well in the arms and legs.

Taking the weight up a bit in the bicep stuff. This is kinda POF but a bit more volume. Imagine me doing that 😀

Back & bis:
Cybex pulldowns:
150 X10
170 X8
190 X6
Pullovers:
90 X10
90 X10
Underhand mag rows:
110 X10
125 X8
135 X6
Alternating curls:
35s X 6 per arm G6*
35s X6
35s X6
Alternating hammer curls:
50s X6 Per arm G6*
50s X6
Incline curls:
30s X 7G7*
30s X7
Cybex preacher curls:
62.5 X10
62.5 X10
62.5 X10
 
SBH said:
Wow! The vascularity is crazy with this stuff. I take a gram of AAKG with my pre-workout which has another gram in it but this stuff definitely amps the nitric oxide.
I also put a scoop of whey to take advantage of the muscle building effect.

I started to take a pic in the gym but the lighting wasn't going to show it. Veins were showing quite well in the arms and legs.

Taking the weight up a bit in the bicep stuff. This is kinda POF but a bit more volume. Imagine me doing that

Back & bis:
Cybex pulldowns:
150 X10
170 X8
190 X6
Pullovers:
90 X10
90 X10
Underhand mag rows:
110 X10
125 X8
135 X6
Alternating curls:
35s X 6 per arm G6*
35s X6
35s X6
Alternating hammer curls:
50s X6 Per arm G6*
50s X6
Incline curls:
30s X 7G7*
30s X7
Cybex preacher curls:
62.5 X10
62.5 X10
62.5 X10
Click to expand...

Loveeeee that vascular feeling. It just gets me so motivated for some reason
 
Afi140 said:
Loveeeee that vascular feeling. It just gets me so motivated for some reason
Click to expand...
Yeah. I'm sold on this stuff already. You feel good, muscles are hard and veins popping out. Couldn't help but think about stacking it certain andros.
 
Sounds like some good stuff !
 
Afi140 said:
Loveeeee that vascular feeling. It just gets me so motivated for some reason
Click to expand...

Agreed! It's like the reward for the hard work! :)
 
My rear delt training hits the middle back a bit too. I might change it a bit later with some one arm rows.


The pump effect of the Colossal Muscle is amazing. It actually amps up the arginine. The extra nitric oxide makes veins stick out.
This stuff agonizes beta estrogen receptors as does epi and a lot of other Andros. Seems like it's going to give a dry hard look.
Have to say I love have muscle fullness, nice pumps and even vascularity already! I do the weird ohp because of a shoulder click I have from having a separation.
POF delts
Cybex palm in ohp:
80 X10
90 X8
100 X6
Leaning lat raises:
25 X10,10 R&L
25 X10,10
Cybex lat raises:
80 X 10,10 R&L
80 X10,10
80 X10,10
Cybex Reverse flies
60 X10,10 R&L
60 X10,10
Facepulls:
65* X10
70 X10
70 X10
Shrugs:
135 X20 G20
185 X16 G16
235 X12 G12
Hoist crunch:
R: 165 X 27 G27*
L: 165 X 27
M:165 X27
 
SBH said:
The pump effect of the Colossal Muscle is amazing. It actually amps up the arginine. The extra nitric oxide makes veins stick out.
This stuff agonizes beta estrogen receptors as does epi and a lot of other Andros. Seems like it's going to give a dry hard look.
Have to say I love have muscle fullness, nice pumps and even vascularity already!
Click to expand...

Glad to hear Coloassal Muscle is doing it's thing for you!
 
That is one heck of a work out!!
 
Strength is steady going up. This kinda reminds of running moderately dosed 1-andro. Dry, hard look already and I'm not even eating super clean. Mostly just making sure to get a lot of protein. Kinda cool being able to do this between prohormone cycles.

Chest & tris
Pause bench:
135 X5
135 X5
135 X5
Cybex plate loaded bench:
205* X5
215 X5
225 X5
225 X5
225 X5
Cybex incline bench:
150 X8 G8
150 X8
Cybex flies:
90 X10
90 X10
10degree machine:
90 X10
90 X10
90 X10
Tricep press:
110 X10
120 X8
130 X6
Cybex tri ext:
67.5 X10
67.5 X10
Rope push downs:
60* X10
60 X10
60 X10
Torso rotation:
70 X16,16 R&L G16*
70 X16,16
70 X16,16
 
SBH said:
Mostly just making sure to get a lot of protein
Click to expand...

That's the biggest thing for me is making sure I get enough grams of protein in each day. It's definitely a struggle sometimes or I have to make a point to do it.
 
A lot of volume in here, and from the sounds of it so far, this product seems like a winner! Might just have to give it a shot.
 
I'll post more tomorrow. Here's today's workout.
Leg day:
Hack Squats:
135 X8
205*X5
225 X5
235 X5
235 X5
235 X5
Feet forward hack squats:
235 X5
235 X5
Straight leg deads:
135 X10
185 X8
235 X6
Seated leg curls:
75 X10
75 X10
75 X10
Seated leg ext:
125* X10
125 X10
125 X10
Standing calf raises:
Mid 200 X 25G25*
in 200 X25
Out 200 X25
 
Nice Hack Squat numbers. Love the 5 by 5s especially on squat.
 
I'm not sure exactly how this stuff works but am convinced already that it does. Part of it is agonizing of the beta estrogen receptors like the heavy Andros do but there's more to it.
While it doesn't do the dht lock in thing, you feel good and strength goes up.
I can't do the two doses 4 to 6 hrs apart however. If I do, I get lethargy after the second. I have to take the second much later.

You could probably dose once and get 8 weeks out of a bottle. That would be pretty cool. It reminds me of how the 1-andro(which I ❤) does me. If you get lethargy just take the second dose close to bed or only take one.

I'm doing the one hour bike thing today(positive leg recovery). I will tell about the vein popping back & bis workout next.
 
Great stuff bro! Glad it’s treating you so well. Keep it up!
 
SBH said:
I'm not sure exactly how this stuff works but am convinced already that it does.
Click to expand...

Glad to hear!! Always nice when the products pay off!
 
I love this workout while on the Colossal Muscle! The pumps and veins popping out are crazy. Muscles feel hard and the vascularity shows quite well. Strength is steady going up on the reload.
Back & bis:
Cybex pulldowns:
150 X10
170 X8
190 X6
Pullovers:
90*X10
90 X10
Underhand mag rows:
110 X10
125 X8
135 X6
Alternating curls:
35s X7 per arm G7*
35s X7
35s X7
Alternating hammer curls:
50s X7 Per arm G7*
50s X7
Incline curls:
30s X 8 8G8*
30s X8
Cybex preacher curls:
67.5 X10
67.5 X10
67.5 X10
 
You got to love a good bicep pump!!
 
SBH said:
The pumps and veins popping out are crazy
Click to expand...

Always makes me feel like everything is synced and clicking when I get a good pump and vascularity is on point.
 
Nice workout today. It's kinda wild how veins puff out no matter what I'm doing.
It's cool that I'm reloading before my next prohormone cycle. I try to do everything in white/gray market now. Will probably turn into Darth Vader again but I like finding stuff that really works.
POF delts & mid-back
Cybex palm in ohp:
80 X10
90 X8
100 X6
Leaning lat raises:
25 X10,10 R&L
25 X10,10
Cybex lat raises:
80 X10,10 R&L
80 X10,10
80 X10,10
Cybex Reverse flies
60* X 10,10 R&L
65 X10,10
Delt high machine rows:
60* X10
60 X8 oops 😬
70 X8
90 X6
100 X6 I'll figure this out. Probably 90,100,110.
Shrugs:
135 X20 G20
185 X16 G16
235 X12 G12
Hoist crunch:
R: 165 X30 G30*
L: 165 X 30
M:165 X30
 
. I love veins. Keep killing it bro
 
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