Day 37
Calories for the day were 1729. Percentages were 26% carbs, 40% protein, and 34% fat.
Ran 3 miles today. Also did back, shoulders, and core. Over all a great work out.
Tomorrow is an off day. I have to finish getting the cake ready for my friends bridal shower and the rest of the stuff I need to prepare. Should be a great day.
Thanks. I enjoy working hard and feeling good. Let's see how the results are. Next week!