Save creatine for PCT or use throughout cycle?

[pitching101]

I always thought creatine should be stopped on cycle and added back during PCT to help keep gains, but recently some people I have talked to have said that creatine is ever more effective while on cycle. I will be doing a 6 week Havoc recomp at 40-50mgs, what should I do?

Also, should I divide my 40mg doses (2,2) or (1,1,1,1) or (2,1,1 per the epi guide found on this site that says its better to dose in the morning)?

 

[wastedwhiteboy2]

Use it! It will increase your gains on cycle more than without it.

 

[pitching101]

Thanks guys! Any help on the dosing schedule. I'm leaning towards 20mgs at breakfast (7AM), 10mgs at meal #3 (around 1PM), and 10mgs preworkout (around 7PM)...

 

[waynaferd]

When I did 50 w/ epi I did 30 am, 20 pm, and my 40 pplex was 20am, 20pm....mdrol 20 is 10am 10pm.

And I never thought of creatine being more effective "on" either, so thanks for the post, LOL.....I just learned something!!