Slots1
New member
Hallo -
Im back, did did a bottle of M-test, worked pretty well i gained some strenth i tho only did 4 pills aday
i have a few questions to sarms.
alittle backstory so you know whats up and can give better advice
backstory >
so, before i had lipid issues withs was causing me high bloodpressure, so i was on ramipril 5mg, im since then lost 13kg over a few months -
now after that i changed up alot of things > with also walking 8-10k steps every day , standing alot more while working and been on a low carb diet + more meat - eggs greens. i eate pretty health before just not moniotoring anything or holding back.
i was before the changes very high in triglycerides 6 x the normal range
- other than that HDL was 15% lower then normal - rest my stats was in normal range , kindnys, ac1, hermoglobin, liver stats ect ect everthing testet was normal
but seems good now lastt bloodwork 1.5months agow all my stats was back to normal inc my overall kolesterol numbers HLD/LDL/TRI all in normal range now and over all its 4.3 total was 6.6 total before (EU numbers) - im keeping an eye on it in a few months again with another bloodwork and im down to 2.5mg bloodpressure medicine from 5mg >(Angiotensin Converting Enzyme Inhibitors) ACE
TDLR my lipids are back to normal and Hdl went up to just inside normal range
imo i could drop it all now (the bloodpressure medicine) but doc wanted to take it slow, i say that as sometime sitting and relaxing my bloodpressure was dropping to 100/65 - so really low after all the changes i made and 2-3 months in - my pulse allways been great its 52bpm resting now and 40 ish sleeping (says my apple watch) , where it was 66 resting before the changes.
- i also had a more messed up sleeping patter and i was eating around the clock, not alot, but it added up and did not give my body a break to do its thing, too much insulin spikes in my bloodflow - when i was eating smaller meals tough out the day/night time maby 2 - 3 times as sometimes i was up late + drinking 1-2 L milk aday also- tho not massive ammounts food but enough to keep me at 90kg never been over that weight and had that weight for maby 10 years +/-, but i think overtime everything added up on my body and blood + also moving around too little over many years as i do work sitting, gettting too litle sunlight ect ect.
i was overweight some prob 25% bf when i started i only eat home made foods and pretty clean- im my new body weight says 17.4% @76kg i know they not excate, but its a good base line to have so you can see if it moves , its a renpho weight
- i lost a few cm on chest and 1-2 on arms not alot imo as i did some workouts and pushup during thise months, (i can do prob 45 puchup now in one go, pretty happy about that also) and i lost 10+ cm on stomack, and im not bloted ever anymore.
iv allways been kinda over avg size for doing nothing, 40cm arms no traning and not only fat, like iv allways could lay down and smash out 25 pushup even not traning or doing anything much for 10 years+
, so that was the backstory
so to the question
I got recomended thise 3 from pred nuttrittion
Radareal > Cardareal > Ostareal from Augmented Labs , anyone know this brand :? im guessing since its legal, they prob dont put other stuff in it?
he told me this stack would be the best for none to littler bloat or little water retention.
1. i dont need massive size so what are my options - any recomendations of low effective doses?
2. iv been reading good things on the iron lab gear cream ?? can you get that in E_U and sould i swap out the Rad and put 1-2 pumps of this in insted?? i saw a guy posting BW fro m4 pumps 1 week after his 6 weeks run i was 2k test and 75 free test stats. i know then ill need a ptc after this ( dono if i do 1 pump if i need ptc?) so im thinking its not a good start, but ill ask on it anyways , then ill know in the future also if i wanna try this cream.
(Per 2 Pumps)
i hope i can drop the last tablet, in 1-2 months time to give the bloodvessels time to take outt the medicine slowly. im not in a hurry, i can also wait until im out of the meds.
also do get your BP checked once in a while i could not even feel - not a single side from it, i dident even know it was happening before i was random checked.
4. i saw some guys and on here adding in mk266 im think i dont need that ,
i could even just run carderine and osterine only? im not sure tho, if thats better in normal dose > then low dose of all 3
idk the best route why im in here to ask you guys what you think.
Im back, did did a bottle of M-test, worked pretty well i gained some strenth i tho only did 4 pills aday
i have a few questions to sarms.
alittle backstory so you know whats up and can give better advice
backstory >
so, before i had lipid issues withs was causing me high bloodpressure, so i was on ramipril 5mg, im since then lost 13kg over a few months -
now after that i changed up alot of things > with also walking 8-10k steps every day , standing alot more while working and been on a low carb diet + more meat - eggs greens. i eate pretty health before just not moniotoring anything or holding back.
i was before the changes very high in triglycerides 6 x the normal range
- other than that HDL was 15% lower then normal - rest my stats was in normal range , kindnys, ac1, hermoglobin, liver stats ect ect everthing testet was normalbut seems good now lastt bloodwork 1.5months agow all my stats was back to normal inc my overall kolesterol numbers HLD/LDL/TRI all in normal range now and over all its 4.3 total was 6.6 total before (EU numbers) - im keeping an eye on it in a few months again with another bloodwork and im down to 2.5mg bloodpressure medicine from 5mg >(Angiotensin Converting Enzyme Inhibitors) ACE
TDLR my lipids are back to normal and Hdl went up to just inside normal range
imo i could drop it all now (the bloodpressure medicine) but doc wanted to take it slow, i say that as sometime sitting and relaxing my bloodpressure was dropping to 100/65 - so really low after all the changes i made and 2-3 months in - my pulse allways been great its 52bpm resting now and 40 ish sleeping (says my apple watch) , where it was 66 resting before the changes.
- i also had a more messed up sleeping patter and i was eating around the clock, not alot, but it added up and did not give my body a break to do its thing, too much insulin spikes in my bloodflow - when i was eating smaller meals tough out the day/night time maby 2 - 3 times as sometimes i was up late + drinking 1-2 L milk aday also- tho not massive ammounts food but enough to keep me at 90kg never been over that weight and had that weight for maby 10 years +/-, but i think overtime everything added up on my body and blood + also moving around too little over many years as i do work sitting, gettting too litle sunlight ect ect.
i was overweight some prob 25% bf when i started i only eat home made foods and pretty clean- im my new body weight says 17.4% @76kg i know they not excate, but its a good base line to have so you can see if it moves , its a renpho weight
- i lost a few cm on chest and 1-2 on arms not alot imo as i did some workouts and pushup during thise months, (i can do prob 45 puchup now in one go, pretty happy about that also) and i lost 10+ cm on stomack, and im not bloted ever anymore.
iv allways been kinda over avg size for doing nothing, 40cm arms no traning and not only fat, like iv allways could lay down and smash out 25 pushup even not traning or doing anything much for 10 years+
, so that was the backstory
so to the question
I got recomended thise 3 from pred nuttrittion
Radareal > Cardareal > Ostareal from Augmented Labs , anyone know this brand :? im guessing since its legal, they prob dont put other stuff in it?
he told me this stack would be the best for none to littler bloat or little water retention.
1. i dont need massive size so what are my options - any recomendations of low effective doses?
2. iv been reading good things on the iron lab gear cream ?? can you get that in E_U and sould i swap out the Rad and put 1-2 pumps of this in insted?? i saw a guy posting BW fro m4 pumps 1 week after his 6 weeks run i was 2k test and 75 free test stats. i know then ill need a ptc after this ( dono if i do 1 pump if i need ptc?) so im thinking its not a good start, but ill ask on it anyways , then ill know in the future also if i wanna try this cream.
(Per 2 Pumps)
- 75mg 4-DHEA
- 75mg R-DHEA
- 75mg 7-Keto DHEA
- 50mg 1-DHEA
- 50mg 5-DHEA
- 30mg Androsta-3 5-diene-7 17-dione
- 100 Pumps Per Bottle
i hope i can drop the last tablet, in 1-2 months time to give the bloodvessels time to take outt the medicine slowly. im not in a hurry, i can also wait until im out of the meds.
also do get your BP checked once in a while i could not even feel - not a single side from it, i dident even know it was happening before i was random checked.
4. i saw some guys and on here adding in mk266 im think i dont need that ,
i could even just run carderine and osterine only? im not sure tho, if thats better in normal dose > then low dose of all 3
idk the best route why im in here to ask you guys what you think.