mvannostran
New member
Just wanted to get some opinions on how I should structure my training for my upcoming cut.
I'm going to be running ECA and Osta (25mg) for 8 weeks and S4 (50mg) for the first 6.
I'm currently training M-F.
M/Thurs: Chest/Tris
T/F: Back/Bis
W: Shoulders/Legs
I've been making awesome gains naturally on my current bulk utilizing this training. I really like hitting cheat and back twice per week. Normally when I cut, I switch to a full body/5x5 style workout M-W-F and do cardio on Tuesday/Thursday. Weekends are filled with yardwork this time of year so I just count that as cardio.
Been bulking at 3500 cals per day, maintenance is around 2800. Was planning on cutting at around 2500, maybe dropping to 2000 depending on how things are progressing.
Being that Osta/S4 can keep strength up on slight deficits, would you suggest to keep my current training schedule or back off the volume a bit and focus on cardio?
I'm going to be running ECA and Osta (25mg) for 8 weeks and S4 (50mg) for the first 6.
I'm currently training M-F.
M/Thurs: Chest/Tris
T/F: Back/Bis
W: Shoulders/Legs
I've been making awesome gains naturally on my current bulk utilizing this training. I really like hitting cheat and back twice per week. Normally when I cut, I switch to a full body/5x5 style workout M-W-F and do cardio on Tuesday/Thursday. Weekends are filled with yardwork this time of year so I just count that as cardio.
Been bulking at 3500 cals per day, maintenance is around 2800. Was planning on cutting at around 2500, maybe dropping to 2000 depending on how things are progressing.
Being that Osta/S4 can keep strength up on slight deficits, would you suggest to keep my current training schedule or back off the volume a bit and focus on cardio?