Diaz2423
New member
Starting my first cycle of RPN HAVOC today. I will be working out 4 day split 1 off repeat.
I'm 6'3" 225lb. I will be consuming around 3300 calories a day on nonwork out days and around 4000 on work out days. 1 to 2 gallons of water a day of course.
I have been doing some research and querying to find a nice solid cycle and post cycle line up. This is what I will have going: open to any suggestions
1 weeks before: March 26 2014
Fish Oil - 1 cap per day
Hawthorn Berries 565mg
Cellucor Creatine Powder
On Cycle: April 3 2014
RPN Havoc - 20/20/30/30/40 (dosing spread out through early morning and early afternoon)
CEL Cycle Assist - 4 caps AM and 4 caps PM
Fish Oil - 3 cap per day
Taurine - 6g a day
Optimum Nutrient BCAA
Post Cycle:
tamoxifen Citrate (liquid) 20/20/20/10 (just got my nolva today)
Fish Oil - 3 cap per day
CEL Cycle Assist - 4 caps AM and 4 caps PM
D-Pol Purus Labs 3G start of PCT
Cellucor Creatine
Optimum nutrient whey
Optimum Nutrient BCAA
Do I need to run a Anti-Cortisol to keep the gains read it in a article but have seen a lot of logs with Anti-Cortisol. Also read that tamoxifen citrate is 30% less potent than nolvadex so would I have to go greater than 20mg first two weeks and 10mg last weeks for dosage?
I'm 6'3" 225lb. I will be consuming around 3300 calories a day on nonwork out days and around 4000 on work out days. 1 to 2 gallons of water a day of course.
I have been doing some research and querying to find a nice solid cycle and post cycle line up. This is what I will have going: open to any suggestions
1 weeks before: March 26 2014
Fish Oil - 1 cap per day
Hawthorn Berries 565mg
Cellucor Creatine Powder
On Cycle: April 3 2014
RPN Havoc - 20/20/30/30/40 (dosing spread out through early morning and early afternoon)
CEL Cycle Assist - 4 caps AM and 4 caps PM
Fish Oil - 3 cap per day
Taurine - 6g a day
Optimum Nutrient BCAA
Post Cycle:
tamoxifen Citrate (liquid) 20/20/20/10 (just got my nolva today)
Fish Oil - 3 cap per day
CEL Cycle Assist - 4 caps AM and 4 caps PM
D-Pol Purus Labs 3G start of PCT
Cellucor Creatine
Optimum nutrient whey
Optimum Nutrient BCAA
Do I need to run a Anti-Cortisol to keep the gains read it in a article but have seen a lot of logs with Anti-Cortisol. Also read that tamoxifen citrate is 30% less potent than nolvadex so would I have to go greater than 20mg first two weeks and 10mg last weeks for dosage?