RPM + IGF-2 Nausea

[UCIJMH]

Im in my second week of RPM and IGF-2 and am starting to notice some nausea shortly after im done working out. In addition to the IGF and RPM I also just started Xtend and Poseidon during my workouts. Not sure what is causing the nausea but it is worse the harder I work-out. Im taking 4 RPM's pre workout and drinking the Xtend and Poseidon before and during. Anyone got any ideas as to the cause and some solutions??

 

[nelix]

Could be hypoglycaemia, what does your pre-workout meal contain?

 

[UCIJMH]

well since I have been told to take RPM and IGF-2 on empty stomachs I usually dont eat anything pre-workout and try to drink protein as soon as Im done and eat shortly after that.

 

[nelix]

uhh... take them pre-workout on an empty stomach... then eat... then workout.

 

[FitnFirm]

Could be hypoglycaemia, what does your pre-workout meal contain?

Bingo ! Workouts are too long !

 

[rms80]

well since I have been told to take RPM and IGF-2 on empty stomachs I usually dont eat anything pre-workout and try to drink protein as soon as Im done and eat shortly after that.

You can take the supps, and eat 45 minutes after, and work out, or eat and take the supps 1 hr. later- either way will work...