rpm and recreate

davido38fan

New member
i am up by 4:30 am everyday and get to the gym by 8:00 am.i plan on taking my recreate when i get up, then my 3 rpm 3 hours later. is this timing ok or should i wait a couple hours more to take the rpm and get to the gym at 10:00 or 11:00?thanks for any replies.
 
What are your eating times?

Eating times shouldn't necessarily matter with either product, in earnest.

OP:

I would possibly switch the dosages around as RPM has quite a long half-life and might cause some sleep disturbances if dosed later.
 
Back
Top