rome32
Board Sponsor
COME ONE, COME ALL!!!
Alright guys this is going to be my first log in a VERY long time. Excited to be back on AM and after some investigation on new products I am pumped to log not one, not two, but 3 products I have been wanting to buy since my return. This is a sponsored log and I want to thank Marms & DJ for their support and allowing me to run all four of these awesome products!
Quick Product Write-up...
Lecheek Triple Stack
NEW Andro-5A
a new revolutionary testosterone enhancing product by Lecheek Nutrition. After tons of demand for this type of product we have finally decided to bring you this amazing product. If you are looking for lean dry gains you can keep, Andro 5a is the product for you. Andro 5a can be stacked with our top rated Post Cycle Therapy AD-3 PCT as well as our Cycle Armor for increased protection. This product contains a great combination of two of the most potent muscle gaining yet hardening ingredients on the market. If you want results Andro 5a is your answer!!!
NEW AD-3 PCT
the latest and greatest Post Cycle Therapy ever created. AD-3 consists of a full spectrum PCT which includes Arimistane (Androsta-3,5-diene-7,17-dione) which drastically lowers estrogen and increases natural testosterone production at a very fast rate. Here at Lecheek Nutrition we know you are looking for quality and overall PCT so we also included GH support as well as Liver support to ensure your post cycle recovery is safe and effective.
NEW Cycle Armor
the next big on cycle and men’s health product to hit the market. Formulated specifically with key components to keep your organs safe on a cycle and off. Cycle Armor contains 6 of the most key ingredients to keep you healthy on cycle and to help maintain your overall health post cycle. Key Scientifically proven ingredients like Celery Seed, Hawthorne Berry, and N-Acetyl-L-Cysteine (NAC) are a few of the ingredients that you will find in each serving in Cycle Armour.
Genomyx Stimaholic
THE most potent pre workout to ever hit shelves! STIMaholic uses precise doses of stimulant and nootropic compounds to ensure your body is completely engorged with spine tingling adrenaline. This product is VERY strong and MUST be taken as directed. Do not double scoop STIMaholic and start off with half of a scoop to estimate your tolerance. The only question we have for you is this …Do you have what it takes to be a STImaholic?
Rome's Goals with this run.
Stats
21 years old
5'11"
189lb
10.8% bf (updated this morning)
Training Split: FST-7 Style
Chest & Triceps
Back & Biceps*
Shoulders & Traps
Legs*
Chest (volume)
*May alternate days depending on feel*
Fasted Cardio 30 minutes M,W,F
15-20 minutes post training cardio after each session
Abs are done as a warmup for each training session.
Calves will be trained M,W,F as well.
Nutrition: Sticking to my competition diet for the most part. Keeping it clean and lean. But let's be honest Cinnamon Toast Crunch & Cold Stone Creamery will be very much in my life. I'm here to grow! As long as my macro percentages stay around 35% protein, 45% carbs & 20% fats I will be content. I don't give myself a calorie restriction in the offseason just to give my mind and body a break...if I'm hungry I eat.
I have just finished my NPC Men's Physique Spring Season with 2 contests and 3 trophies. I now take 6-8 weeks offseason to work on my lacking areas, upper-middle chest, back thickness(width is NOT an issue), & over course calves since I tore my left one 6 weeks ago and had to lay off all leg work and lower ab training.
The Ultimate goal is to get myself to a point where I can make a run for a National Show in the Fall.
I hope you guys follow along ad if there are any questions at all feel free to ask! I want this to be like my previous logs where it was a look through my eyes on how I feel day to day!
Last edited:
!