Romans

[Dzo1990]

Hi! I want to know is it good idea to drink bcaa where is beta- alanine together with regular beta- alanine?

 

[Aleksandar37]

Romans?

 

[Aleksandar37]

Also, can you please clarify your question(s)?

 

[deanX]

Are you asking Roman people?

 

[Aleksandar37]

Friends, Romans, countrymen, lend me your beta-alanine!

 

[justhere4comm]

I'm part barbarian, so that lets me out. (I'm related to Genghis Khan)

 

[muscleupcrohn]

I'm part barbarian, so that lets me out. (I'm related to Genghis Khan)

You and about 16 million other people alive today.

 

[daxiang]

How did the Romans get buff without supplements?

 

[Ape McGrapes]

How did the Romans get buff without supplements?

CGI

 

[Sdog77]

Whats on 2nd.

 

[muscleupcrohn]

Whats on 2nd.

No. Yu is blind.

 

[bb333]

Francesco Totti Is a blade!
w Juve!

 

[hairygrandpa]

How did the Romans get buff without supplements?

Because they were Roidmans.

 

[VaughnTrue]

OP,

You want at least 3.2g of BA per day. If you're getting 3.2g in your BCAA, no "need" for more, but studies have proven doses up to 8g/day so you can add to that amount if desired.

If getting less than 3.2g BA from your BCAA, add as much bulk BA as needed to hit your daily goals

 

[jameschoi]

How did the Romans get buff without supplements?

They worked out at planet fitness.