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Rocket's Finaflex Muscle Fiber Log

its amazing how unsupportive some people are. they also like to get people to agree with them that your weird and what not..

So much this.
 
I feel ya. I am the only one in my house that eats bodybuilder style. I weigh my food and log every meals macros in a excel spreadsheet. My lady and the kids look at me like I'm some sort of mutant and they always make some comment when I am eating something different than they are. They all eat the standard crappy American diet .... high carbs, sugar, fat and very little protein. Then they complain about how they feel and about their weight. Lol I live in a house full of women (my lady and her two daughters) only time things are balanced is when my two boys are over on weekends. ;)
 
Sounds like my house... although I might be rubbing off on them, as healthier choices are being made - finally.
 
Sounds like my house... although I might be rubbing off on them, as healthier choices are being made - finally.

Good for you .... I keep trying to get them to make healthier choices. i keep telling them that eating healthy doesn't mean it tastes bad! They see me looking better and feeling better but it just hasn't totally clicked yet. I will keep trying though. I'd like them all to be healthy and live longer ;)
 
I guess I am lucky, my wife go's to the gym about 5 days a week and cooks the most awesome healthy meals on the planet. Last night spaghetti squash with chicken breast............I am a lucky man !!
 
Yeah, I'm pretty lucky too. I do the grocery shopping and the wife does the cooking. She even weighs and measures my stuff if I get home late from work. Dinner is always hot and ready for me. I got lucky with this one...
 
Once you put some kind on sauce on it spaghetti squash taste just like pasta and a much better carb source

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Sounds and looks tasty!! Might have to try that. Thanks!!
 
We grow these this summer and yes we did make hash browns out of them !!!
 
well??? how were they? could your mind believe you were eating potatos that were deep fried in lard?

Lol.

We tried the spaghetti squash once.

Maybe another time...
 
well??? how were they? could your mind believe you were eating potatos that were deep fried in lard?

I brought some to work for a coworker after he ate the I told him what is was. he didn't believe me. My wife is the master of the squash !!
 
It has been awhile since I posted in this log. I just wanted to give a little up date. I was on a 2 week vacation and I gained 16lbs, so I came back 1 week ago and got my diet back in check, cut my calories back to less than 2000 per day, now usually when I do this I will go 1 or maybe even 2 days with out a BM, not this time I take my FinaFlex Muscle Fiber every evening and I have been as regular as the Rolex I have always wanted!!
 
It has been awhile since I posted in this log. I just wanted to give a little up date. I was on a 2 week vacation and I gained 16lbs, so I came back 1 week ago and got my diet back in check, cut my calories back to less than 2000 per day, now usually when I do this I will go 1 or maybe even 2 days with out a BM, not this time I take my FinaFlex Muscle Fiber every evening and I have been as regular as the Rolex I have always wanted!!

I'm out and I notice a huge difference.
 
I am getting low, I keep hoping for a deal ...
 
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