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Rocket's Finaflex Muscle Fiber Log

Rocket3015

Rocket3015

Legend
Got my Finaflex Muscle Fiber in the mail today, the packaging looks great, well labeled, and attractive. I can wait to try it! Suggested use is 1-4 servings per day, I think I will go with 2, one with my morning meal (right after I train) and one before bed.

About Me,
I am not a writer, I can’t spell, and I did not pay attention in English class.
History
31 years ago I was 25 years old weighed 235lbs and was 5’6” tall I smoked did not work out and was Fat! My wife was pregnant with our daughter and I decided I need to make a change in my life. Over the next 9 months I lost 85lbs quit smoking and started lifting, doing cardio and eating clean. It was a complete life style change that I still follow today.
Current
I am a male 56 years old, weight 187lbs at 5’5” tall. Have visible abs and am as lean as I have ever been. I Lift 6 days a week in the morning and do cardio 2-4 days a week in the evening.
 
Great resume!
 
In on this!
 
Got my Finaflex Muscle Fiber in the mail today, the packaging looks great, well labeled, and attractive. I can wait to try it! Suggested use is 1-4 servings per day, I think I will go with 2, one with my morning meal (right after I train) and one before bed.

Ok started my Finaflex Muscle Fiber last night Added one scoop to a 8oz glass of water and drank with my nightly ZMA

Mixability
Added (1) scoop to about 8 oz of water in a clear glass, water got cloudy but the product mixed well. A few floaties, but no clumps 9/10

Taste
It had a slight taste by not heavy or strong, I could drink it straight with water but I think I will find something flavored to mix with it, maybe sugar free Kool-Aid ? 8/10

Effects
No ill effects and do not expect any positive effect in a 12 hour period.

Next Morning
Get up 6 am Take pre-workout go down stairs to gym, train. (Yes I train at home) After work-out eat my breakfast/post work-out meal 1/2 cup oatmeal, 50 grams SRO protein and (1) scoop frozen yogurt on top, mixed (1) scoop of Finaflex Muscle Fiber in with the oatmeal after cooking, I could not taste non could I tell it was there!

My Home Gym

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Great log so far!
Envious of that "home gym". I've seen gym facilities with monthly dues that don't look that nice. Sweeeeeet!
 
I need a key... Impressive for sure.

Mixing the FINAFLEX Muscle Fiber in with oatmeal is a good idea. I've also mixed fiber with Greek yogurt or cottage cheese.

Good stuff.
 
It has been 4 days since my first dose of Finaflex Muscle Fiber, although my body weight has remained the same I notice this morning (when buttoning my jeans) that my stomach was flatter, I will attribute that to less intestinal bloat, and that's a good thing. I have been on a slight calorie deficit diet the last few months and my Bowel Movements (BM) have been every other or 2 out of every three days. Today was my 3 day in a row with a BM aka the less bloat, I believe. So I do think that the Finaflex Muscle Fiber has had a positive impact on my well being ??? I have also noticed another positive factor in my health but want a few more days to verify it. Stay Tuned !
 
Nice update.

BM's every other day or so? That sucks. Glad the Muscle Fiber is helping with that.
 
RegisterJr said:
Nice update.

BM's every other day or so? That sucks. Glad the Muscle Fiber is helping with that.
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I think it is due to the fact that I am taking in a lot less food than normal ????
 
Rocket3015 said:
I think it is due to the fact that I am taking in a lot less food than normal ????
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Not sure. Even at a lowered cal intake I expect daily BM's. Not that it ALWAYS happens that way.
 
This is day 7 on the Finaflex Muscle Fiber and I must say I feel Great my stomach is flatter (That's Flat not Fat) and this is probably the first time since I was bulking in 2013 that I have had a Bowel Movement 7 day in a row, for this I am grateful. I will be purchasing Finaflex Muscle Fiber in the future and making it part of my daily supplementation. It even seams that I have more energy for my cardio ??? This Stuff Rocks !!!
 
I'm in.
And that home gym ..... My God!!! Wish you were my neighbor :)
 
Awesome physical responses to the Muscle Fiber Rocket.
 
Yesterday (9/5/14) Was an odd day on the intestinal front ! This many be a little graphic, but I believe necessary. Woke up at 4:45 weighed myself 186lbs headed to the gym, first stop the bathroom. Had my morning BM Fast, Smooth and Filled the toilet, off to the work-out. About 3 pm I had the need to use the bathroom again (I almost never go in the afternoon) once again Fast, Smooth and I filled the toilet. Headed home at 5 pm had my dinner, watched a little TV toke my Finaflex Muscle Fiber headed to bed about 9:30 pm 15 minutes later need to go again???? Once again Fast, Smooth but only about half the volume as the last 2 times. Woke up the next morning felt GREAT weighed myself 182lbs, I was down 4lbs, I don't think I ate 4lbs of food in the last 2 days ??? My conclusion is that after a little over a week on the Finaflex Muscle Fiber it had a colon cleansing effect ????????? The last thing to add here I had one of the best work-out's I have had in a long time this morning, I felt invincible !!!!!!!! I am Loving this Finaflex Muscle Fiber Now after leaving those ugly images in your head I will leave something nice to look at and think about !!
 

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did not read anything you said, eyes were drawn straight to posted pic....

good stuff rocket, love the insight (pic is nice too) :D
 
Filled the toilet 2 1/2 times? Good gracious...
 
Damn ! Thats a lot of 'toilet trout' ;)
After reading through all of this I am for sure gonna give Muscle Fiber a try .... haven't tried it yet myself.
 
TKC432 said:
Damn ! Thats a lot of 'toilet trout' ;) After reading through all of this I am for sure gonna give Muscle Fiber a try .... haven't tried it yet myself.
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I've been really impressed with it. Has helped me for sure.
 
Nothing new to report here, Still feeling great, less bloated and feeling thinner! Morning toilet time has been cut in half, however I am getting behind on my Muscular Development Magazine reading ! One more up side is I am saving money on Toilet Paper, Use has been cut in half !!
 
Rocket3015 said:
Nothing new to report here, Still feeling great, less bloated and feeling thinner! Morning toilet time has been cut in half, however I am getting behind on my Muscular Development Magazine reading ! One more up side is I am saving money on Toilet Paper, Use has been cut in half !!
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Unsure if I've read that mag. Is it any good? Most of the ones I've read are full of a lot if junk.
 
I read, Muscular Development, Flex and Iron Man cover to cover every month, and like anything else you take what you read and digest what might apply to you!
 
Rocket3015 said:
I read, Muscular Development, Flex and Iron Man cover to cover every month, and like anything else you take what you read and digest what might apply to you!
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I had a subscription to one last year cause some kid was trying to raise money, and I think I got .5 good reads out of each one. I just assumed read T Nation and save the money.
 
RegisterJr said:
I had a subscription to one last year cause some kid was trying to raise money, and I think I got .5 good reads out of each one. I just assumed read T Nation and save the money.
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t-nation is very questionable stiff, imho...very biased, and seems like lot of articles are simply vehicles to push their line of product

muscular development is great mag, and they have nice website as well
flex good mag too, I've read iron man in past and seems pretty decent
 
snagencyV2.0 said:
t-nation is very questionable stiff, imho...very biased, and seems like lot of articles are simply vehicles to push their line of product
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Yes, but free and easy to close.

I'll have to check MD out.
 
I like that they (MD) publish new and relevant studies each month and have at least 5 good articles to read in each issue. agree on t-nation: marketing hub.

these days I spend a few hrs a week on ergo log, a few reading and re-reading articles in various publications, and a few hrs watching training nutrition intrest type videos. I particularly enjoy those of coach poliquin and also bpak.

do any of you watch these channels on you tube? I like sciency training applications myself..
 
xR1pp3Rx said:
I particularly enjoy those of coach poliquin and also bpak.

do any of you watch these channels on you tube? I like sciency training applications myself..
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I don't yet, but I'm going to look them up.
 
Another fan of MD. Flex is good. Will have to check out the utube channel!
 
09/09/14
Well today is the first day since I started the Finaflex Muscle Fiber that I did not have a BM ? I feel fine and my stomach still feels flat? So I put an extra scoop in my evening coffee. See you in the morning
 
That's a good sign that you still feel flat...

Here's hoping to your morning BM!
 
Everything Back To Normal this morning !!!!...........At Least Normal Since I Started the Finaflex Muscle Fiber ..Ahhhhhh...
 
Normal = bowl explosion?
 
no ' Immaculate Defecation' yet .... but getting close as it would appear. ;) According to my 16yr old son 'Immaculate Defecation' is when no TP is required at all :booty:
 
Is the Finaflex Muscle Fiber available for sale at this time ? I Really Do not Want To Run Out..!!
 
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