I'm currently trying to work out, but every time I go for a set, my kidney aches. I took two serving of Convict for the first time, and I'm paranoid if keep pushing something bad is going to happen. Should I wait it out?
Yeah your kidneys hurt in your lower back. Liver is in the right upper quadrant. Push right below your ribs and if it hurts that's what it is. Not an MD but 11 years of medical background in ICU and ER.
I doubt your feeling a pain in your actual liver. You probably strained something in that area. Rest for a couple days and avoid lifting or doing stuff that puts strain on the area.
Or, if your worried and convinced it really is your liver then go to the Dr.
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