fit4me
New member
Clean Eating Rice Krispies Treats
(Makes 15 servings)
Ingredients
1 (16 oz.) jar almond butter (smooth is best, but chunky works well too.
1 cup brown rice syrup
6 cups puffed rice cereal (Make sure you get the kind that is ONLY rice. Nothing else. Check your health food store.)
Note: This recipe is gluten free if your rice puffs are “untainted”.
Directions
Step 1 – Combine the nut butter and syrup in a pot and bring to a slow and gentle bubble/boil. Stir constantly so it doesn’t burn on the bottom of the pot.
Step 2 – Place the rice puffs in a large mixing bowl. Pour in your almond butter mixture and stir well with a wooden spoon.
Step 3 – When you have everything well combined, transfer to an oiled baking dish. Be sure to get the mixture packed down and give it a smooth surface on top.
Step 4 – Place in the fridge and allow to chill for at least 1 hour.
Step 5 – Cut into squares and serve.
Eat and Enjoy!
Nutritional Content depends on how large you cut the squares.
(Makes 15 servings)
Ingredients
1 (16 oz.) jar almond butter (smooth is best, but chunky works well too.
1 cup brown rice syrup
6 cups puffed rice cereal (Make sure you get the kind that is ONLY rice. Nothing else. Check your health food store.)
Note: This recipe is gluten free if your rice puffs are “untainted”.
Directions
Step 1 – Combine the nut butter and syrup in a pot and bring to a slow and gentle bubble/boil. Stir constantly so it doesn’t burn on the bottom of the pot.
Step 2 – Place the rice puffs in a large mixing bowl. Pour in your almond butter mixture and stir well with a wooden spoon.
Step 3 – When you have everything well combined, transfer to an oiled baking dish. Be sure to get the mixture packed down and give it a smooth surface on top.
Step 4 – Place in the fridge and allow to chill for at least 1 hour.
Step 5 – Cut into squares and serve.
Eat and Enjoy!
Nutritional Content depends on how large you cut the squares.
