resveritrol question.......

[waynaferd]

not REVERSITOL, but the stuff found in grape skin......what would be a good quantity ( 50mg caps) or whatever to try to get? Any certain amount to try to take in a day?

Thanks!!

 

[MM11]

check out nutra t-rez caps. they are high extract 400mg caps.

 

[Hank Vangut]

most recommend around 1.2g/day, depending on the purity.
the pills typically range anywhere from 100mg to 600mg of trans-resveratrol per pill depending on the brand.