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throneof

throneof

Active member
Had blood work done. Total testosterone came back at 489. Free test at 7.5. Doc said that I am a candidate for TRT. I know this is how these guys make their money, so I wanted to see what others thought first. I would rather not go on TRT. I'm 33. Vitamin D3 was a little low. Estradiol was not checked. Cholesterol was excellent. Is there a way to rectify the free test naturally. Tongkat Ali? DAA?
 
throneof said:
Had blood work done. Total testosterone came back at 489. Free test at 7.5. Doc said that I am a candidate for TRT. I know this is how these guys make their money, so I wanted to see what others thought first. I would rather not go on TRT. I'm 33. Vitamin D3 was a little low. Estradiol was not checked. Cholesterol was excellent. Is there a way to rectify the free test naturally. Tongkat Ali? DAA?
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Find an Endocrinologist and get him to run a full panel on you. If there are other means of bringing up your T without TRT he will be able to do it.
 
With TT nearly 500 I'd find out why FT is so low before jumping in.
 
I use a shampoo that combats DHT for over a year now. Is it possible the anti-DHT ingredient (thymuskin peptide) is going systemic and somehow lowering systemic DHT and thus free T?
 
At 33 that TT level is lower than I would expect also. Check your E2 and SHBG levels since both drive down FT.
 
Try taking vitamin D3 at 5000 IU per day.
 
bad rad said:
At 33 that TT level is lower than I would expect also. Check your E2 and SHBG levels since both drive down FT.
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They didn't check my e2... So lowering estrogen would free up some T? If that's the case I love me some arimistane. Had an excellent recomp 2 summers ago with that and DAA. But then I guess that would only temporarily fix things...
 
sammpedd88 said:
You can take it all at once. My dr's office sells 5000 iu doses in single gel pills. That's what I take every day.
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Any quality vitamin d products you recommend? Or is it all the same? I like NOW products. I could just grab a few bottles today. Cholecalciferol is what I should be looking for?
 
I have to say that these test results are baffling to me. I just had an excellent recomp this summer, libido is strong, and morning wood is on the daily...
 
throneof said:
Any quality vitamin d products you recommend? Or is it all the same? I like NOW products. I could just grab a few bottles today. Cholecalciferol is what I should be looking for?
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NOW is a good brand. Make sure it's vitamin "D3" though.
 
throneof said:
They didn't check my e2... So lowering estrogen would free up some T? If that's the case I love me some arimistane. Had an excellent recomp 2 summers ago with that and DAA. But then I guess that would only temporarily fix things...
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High E sends the shut off signal to produce T so if it's elevated and the ratio is off you get lower T:E. This isn't good when those are off. I read your other reply and high libido/morning wood are indicators that E2 is in your optimal range. Tongkat Ali has been shown to unbind T.
 
So my free T came back at 7. Dr said 12-40 is normal. I've been taking D3 at 4000 IUs a day. I know you guys advised 5000, but I take a multi that provides 400. So that combined with my diet and the 4000 I'm supplementing should get me at ~ 5000. Is it still advised that I take the 5000? I did not know if there was some special effect when taking the 5000 at once...
 
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