Resistance Bands vs. Tubes: What’s the Difference?



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Resistance bands and tubes have become popular workout accessories due to their versatility, effectiveness, and affordability compared to traditional gym equipment. They vary in size, shape, and materials. They have become a staple in commercial gyms, CrossFit boxes, and among fitness enthusiasts.
However, it’s essential to recognize that not all resistance bands are equal in terms of utility, effectiveness, and quality.
In this article, we’ll dive deeper and discuss the distinctions between resistance bands and resistance tubes, providing recommendations on the better option for your fitness needs. Despite both being made from rubber, these two workout accessories differ significantly in their design, use cases, and marketing.

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