Day 1
I dosed about 9:30pm last night and went to bed at 10. Took half a packet as per instructions although accurately measuring half the packet proved difficult so I just eyed it. Tonight was a bit odd because my wife worked which left me taking care of the kids, one of which is a 6 month old baby who just got 4 vaccinations yesterday afternoon. She was not in a good way. I had no trouble falling asleep once I got the baby settled down. I may have felt the REM kick in a bit as I did feel a sense of relaxation come over me. I woke up a couple of times throughout the night, once when my wife came home, and a couple of times to soothe the baby back to sleep. Both times I had no trouble falling back into what felt like a deep and satisfying sleep. I did feel a bit drowsy when I woke up this morning around 6:30 am but the foggy feeling left quickly once I got up and moved around. Overall I would say I felt very rested, although very sore as I had a pretty hardcore leg day yesterday morning. I'm going to do another half dose tonight to finish off the packet and then tomorrow night I will begin dosing a full packet. I'm looking forward to Monday morning as that is when I begin my normal work week and am usually limited to 6-6.5 hours of sleep and am hoping that the REM will help that to be a more satisfying amount of rest.