Reishi/ Tremella mushroom extract?

[ugsavage]

Interested if anyone has used these mushroom extracts? I'm currently taking 600 mg of Reishi extract and was looking into Tremella and Oyster mushroom extract. Anyone have experience with these?

So far I can definitely feel a boost in my immune system just from a week of taking Reishi

 

[Kronic]

how do you feel your immune system? I been doing mst cordygen for a few years. its mostly cordyceps

 

[Cheeky Monkey]

I'm taking Jetsu Mushroom blend powder made from 10 different mushrooms. Usually, put it in my morning coffee. I don't feel anything different or noticeable....but then again, I just think of mushrooms as a type of multi-vitamin.

 

[ugsavage]

how do you feel your immune system? I been doing mst cordygen for a few years. its mostly cordyceps

I donate white blood cells twice a week. I have been doing this for almost two years now. I usually can notice a difference when I start taking antioxidants. The supplement I have I'm getting 600 mg Reishi extract, 300 mg EGCG, and 600 mg L carnitine L tartrate. So hard to say what ingredients are doing what but I have noticed slightly improved recovery after donating this past week

 

[ugsavage]

I'm taking Jetsu Mushroom blend powder made from 10 different mushrooms. Usually, put it in my morning coffee. I don't feel anything different or noticeable....but then again, I just think of mushrooms as a type of multi-vitamin.

I was considering a good blend vs more of high dosing a specific extract. I know some mushrooms like cordyceps are better for endurance and adrenal health. I'm more looking for a high percentage of beta glucan to support longevity/ immune function