recreate and powerfull for women??

[renkev88]

hey!!

Im currently at 130lbs and and im 19 weeks out from a show. i would like to get to around 115lbs. would recreate and powerfull be a good stack a woman to use for losing fat while trying to maintain muscle? if so what would you recommend for dosing amounts and timing for both products for someone of my weight?

thanks!

 

[dexterium]

I would stack Anabolic Pump and Recreate instead of PowerFULL and Recreate. Anabolic Pump is better, in my opinion, for fat loss because it directs carbohydrates to muscles and away from fat.

You can take Recreate, just as long as you cut the dosage in half.

Dosage for you:

1 Capsule of Recreate 30 minutes before breakfast.

1 Anabolic Pump 15 minutes before breakfast.

1 Anabolic Pump 15 minutes before pre-workout meal.

1 Capsule of Recreate 30 minutes before workout, about 6-8 hours after first dosage.

1 Anabolic Pump 15 minutes before post-workout meal.

 

[CHAPS]

hey!!

Im currently at 130lbs and and im 19 weeks out from a show. i would like to get to around 115lbs. would recreate and powerfull be a good stack a woman to use for losing fat while trying to maintain muscle? if so what would you recommend for dosing amounts and timing for both products for someone of my weight?

thanks!

1 cap Recreate 45 minutes after breakfast and another cap 5 hours or so later, 45 minutes before or after a meal. As for PowerFull 3 caps pre-workout 60 minutes after your pre-workout meal and then 2 caps before bed. On off days it's up to you when you do the first 3 caps so you could do all 3, 1 hour after breakfast or you can break it up, just make sure you take it 1 hour before or after meals and your last 2 caps are before bed.

Powerfull: 5 days on 2 days off
Recreate: 12 weeks on (longest) 4 weeks off

Hope this helps

 

[renkev88]

thanks guys for the help!!

just curious how come you can only take the recreate for nolonger than 12 weeks at a time? does it get less effective over time?

thanks again!

renee

 

[CHAPS]

thanks guys for the help!!

just curious how come you can only take the recreate for nolonger than 12 weeks at a time? does it get less effective over time?

thanks again!

renee

Well you want to cycle just about any supplement you use but the main reason in this case i believe is because of it's effects on cortisol, you don't want cortisol significantly lowered for longer than 12 weeks, this seems to be the general recommendation for anything that really lowers cortisol. I will say this i've been on it for a little over a month and i'm not seeing any loss of effectiveness like i had with every other stimulant based thermogenic. I thought that the appetite suppression leveled off but nope it's still in full effect, lol And i keep sweating like a pig when exercising, my core keeps trimming down as well. I'm telling you this stuff is just awesome! Obviously you need your diet and training on point, but throw Recreate into the mix and it just makes dieting a great deal easier.