recreate 8 weeks in now what

[luggnut]

i've been using recreate for almost 8 weeks and i know it is recommended to stop then. could you immediately start something else like REDuction? or is that a bad idea?

 

[dexterium]

Use Recreate for 12 Weeks on, 4 weeks off. When you come to the 4 weeks off time, don't use any fat burners or stims.

 

[workout8485]

i was told 8 weeks on then 4 off on this forum

 

[Mulletsoldier]

8-12 depending on individual tolerance!