I used to post lots of rountine stuff on here. Done several supplement logs before. Here to get my gym rythm back. Posts to start shortly
So I'm currently in an inpatient clinic for PTSD/TBI. I've also spent the past year in and out of jail. Im trying to get my life and everything about back on a positive track. I'm being afforded several opportunities while I'm here. No bills, room and board, and free gym. The downsides as far as training goes are mostly attributed to the gym size and population of people using it, the small windows of time I can go, and having limited control over my diet. To combat these things I've developed my own training schedule and am eating lots of green.I used to post lots of rountine stuff on here. Done several supplement logs before. Here to get my gym rythm back. Posts to start shortly
I appreciate the positive vibes man. Thank youI did a long stint at a inhouse VA drug/alcohol treatment center ears ago, used the time to not only work on my sobriety but to incorporate fitness as a mean to remain sober-it worked, been sober for over 20 years now, and have continued to work on fitness.
i wish you the best, it won't be easy- but nothing worthwhile in life ever is!!!
God bless
Let’s get something straight here....banana pudding IS NOT CHEATING! I’m from NC and I know of bbq restaurants where you can get banana pudding as a side item. So there. You had a serving of fruit and dairy! Lol. Congrats on working on you man. Keep at it and work out as much as you need, to keep yourself in a positive state of mind. I’m a vet as well....thank you for your service brother!
I don't cheat much. At least I try not to. That pudding was amazeballs though. What part nc?? Spent several years at bragg and surrounding areasLet’s get something straight here....banana pudding IS NOT CHEATING! I’m from NC and I know of bbq restaurants where you can get banana pudding as a side item. So there. You had a serving of fruit and dairy! Lol. Congrats on working on you man. Keep at it and work out as much as you need, to keep yourself in a positive state of mind. I’m a vet as well....thank you for your service brother!
I’m in the Winston-Salem area. About two hours or so west of Fayette-NAM. I was in the USMC and stationed in Hawaii. I love some banana pudding. I have my grandma’s recipe and make it for holidays. My wife and I usually host her family at the house. I love me some banana pudding!!!I don't cheat much. At least I try not to. That pudding was amazeballs though. What part nc?? Spent several years at bragg and surrounding areas