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Recomp on test prop (need a good diet)

MrManlet

MrManlet

Active member
Hey guys, still waiting on my stuff to come in and am leaning towards a recomp cycle, however I haven’t been the best with my diet for a while now... any tips for dialing it in for someone who’s always carnivorously hungry?
 
MrManlet said:
Hey guys, still waiting on my stuff to come in and am leaning towards a recomp cycle, however I haven’t been the best with my diet for a while now... any tips for dialing it in for someone who’s always carnivorously hungry?
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I'm no diet specialist but the old school steak and eggs diet will keep you full. Basically just adjust the amount of steak and eggs to meet your calories and have a big salad with or between meals.
 
Bro, harden the fuk up lol. Im in the same boat, it makes sticking to macros fawkin hard. You gotta find some mental tricks thatll help you stay strict. Me, I try eat 95% of my carbs during the day, and make it a rule none of that sh1t at hm in the evening. Otherwise, I just go too hard on the munchy food (toast, mainly). So I find it easier to just say no carbs at nite.
 
MrManlet said:
Hey guys, still waiting on my stuff to come in and am leaning towards a recomp cycle, however I haven’t been the best with my diet for a while now... any tips for dialing it in for someone who’s always carnivorously hungry?
Click to expand...
I find that a P3 at 3pm can help.
 
DemntedCowboy said:
I find that a P3 at 3pm can help.
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What’s a p3? And yea I have a feeling I’m gonna have to get strict and boring for a while like eating the same thing over and over again. Anyone have an idea of what that could be? Like chicken breast with brown rice and broccoli or something like that lol
 
MrManlet said:
What’s a p3? And yea I have a feeling I’m gonna have to get strict and boring for a while like eating the same thing over and over again. Anyone have an idea of what that could be? Like chicken breast with brown rice and broccoli or something like that lol
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Where do you live? P3 is a protein supplement that you can buy at the grocery. Its usually between 11-18g of protein each one. Based on which one you get
 
I’ll have to check it out thanks bro. Anything to stop this hunger. It’s like I lost my self control. Could also be that I just quit smoking too I hear that gives you cravings to eat
 
Ohhh! Okay yea I’ve seen these around, I was thinking protein powder.. do they really curb your appetite?
 
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