JayTea
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(I revised my old post to be shorter and removed specific product references) - PLEASE respond if you can help.
I'm looking for a muscle building supplement(s) that can help me build muscle mass asap.
I'm 47, 5-10, 185lbs in pretty decent shape. I've worked out in my home gym the last 5-6yrs to help me gain some muscle mass and look better. So I'm just a casual gym'er. I use Whey protein drink, Creatin, Ammino Acids.
I've got a canoe trip on June 20th so I decided I'm going to workout as much as possible until then to try to gain as much muscle mass/definition as I can in this short time. I've had pretty good results with a 6-wk stint a couple of years ago without supplements so any additional boost would be great.
I know there's no-quick, easy fix but in addition to eating better, I still feel there has to be a muscle building supplement out there that could help me to gain muscle mass in this time-frame.
Any help would be GREATLY appreciated as I'd like to get something on order soon!!!
Thanks!
Jim
I'm looking for a muscle building supplement(s) that can help me build muscle mass asap.
I'm 47, 5-10, 185lbs in pretty decent shape. I've worked out in my home gym the last 5-6yrs to help me gain some muscle mass and look better. So I'm just a casual gym'er. I use Whey protein drink, Creatin, Ammino Acids.
I've got a canoe trip on June 20th so I decided I'm going to workout as much as possible until then to try to gain as much muscle mass/definition as I can in this short time. I've had pretty good results with a 6-wk stint a couple of years ago without supplements so any additional boost would be great.
I know there's no-quick, easy fix but in addition to eating better, I still feel there has to be a muscle building supplement out there that could help me to gain muscle mass in this time-frame.
Any help would be GREATLY appreciated as I'd like to get something on order soon!!!
Thanks!
Jim