jbthumper New member Oct 15, 2004 #1 I am not sure if this is the right area What exercises would be recommend to improve my very beginner snowboarding this year? calfs and etc?
I am not sure if this is the right area What exercises would be recommend to improve my very beginner snowboarding this year? calfs and etc?
kelsey Member Oct 15, 2004 #2 aerobic, legs of some sort. lots of water and potasium, for cramping have fun, go slow...
jminis Well-known member Oct 15, 2004 #3 Hit your legs with light weight lot of reps from every angle and also work on core stability and strength.
Hit your legs with light weight lot of reps from every angle and also work on core stability and strength.
glenihan Registered User Oct 15, 2004 #4 snowboard as often as you can its much more about stabilizers than pure muscular strength the best way to build them is to get out and snowboard!
snowboard as often as you can its much more about stabilizers than pure muscular strength the best way to build them is to get out and snowboard!
