Xionn
New member
Hi everyone,
New here, I'm 22, from the UK, around 5'6, not really a big guy, 56kg. I do a lot of martial arts and since the last year or so i got back into training at the gym, and doing pretty well as i have a training partner who really helps me out and keeps working on helping me do more.
I've never taken any capsule based supplements before though, but I just got advised to get these capsules from a mate who has been taking them for quite some time:
Genetic SD - Lean Mass Catalyst (90 Capsules)
(Can find more info on them if you google it, they come up on one geneticedge website)
I was going to take 2 of these a day from tomorrow, and see how i get on, apparently I will be seeing a lot of improvement when sticking to the training i am doing and the right diet.
I then read about PCT a bit, and just wanted some advice on what I really should do.
It says to take these for 6 weeks then have a 4 week gap, I take it that in the 4 weeks i should be taking something else which brings the body back to its normal state sort of thing?
I'm just reading up a bit more now, but would really like some advice on the best thing to do.
Thanks all!
New here, I'm 22, from the UK, around 5'6, not really a big guy, 56kg. I do a lot of martial arts and since the last year or so i got back into training at the gym, and doing pretty well as i have a training partner who really helps me out and keeps working on helping me do more.
I've never taken any capsule based supplements before though, but I just got advised to get these capsules from a mate who has been taking them for quite some time:
Genetic SD - Lean Mass Catalyst (90 Capsules)
(Can find more info on them if you google it, they come up on one geneticedge website)
I was going to take 2 of these a day from tomorrow, and see how i get on, apparently I will be seeing a lot of improvement when sticking to the training i am doing and the right diet.
I then read about PCT a bit, and just wanted some advice on what I really should do.
It says to take these for 6 weeks then have a 4 week gap, I take it that in the 4 weeks i should be taking something else which brings the body back to its normal state sort of thing?
I'm just reading up a bit more now, but would really like some advice on the best thing to do.
Thanks all!